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Smoking
maxisDate: Tuesday, 21/02/2012, 14:14:35 | Message # 16
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well, when i stopped smoking it was just a test for me at the beginning - i tried out how long i can live without cigarette. meanwhile i'm 4 years without them :D.

it's really a mental thing. and i think when you try to replace it with gums or food or whatever it is the wrong way. better imo - do more sport don't think on it and when you near to smoke a cigarette look at these smokers who need it every day and make sure for yourself that you wouldn't end like them wink

at my high time i somked over 20 cigarettes a day and i did it over 7 years. you smoke now how long?

btw. forget these e-cigarettes - maybe they are healthier, but in the end it is nothing other then a way to make money with an addiction.



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SherclockDate: Tuesday, 21/02/2012, 14:17:05 | Message # 17
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it's really a mental thing. and i think when you try to replace it with gums or food or whatever it is the wrong way

I agree with this too, its just another way to get nicotine and even im non smoker i think its not serving the purpose of trying to quit.



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FoxyDate: Tuesday, 21/02/2012, 14:50:00 | Message # 18
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People who dont smoke die of lungcancer aswell


U got way more chance as smoker though...



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djukiDate: Tuesday, 21/02/2012, 15:21:42 | Message # 19
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I smoked for over 16 years.
And what helped me the most is my attitude. I am really stubborn. I saw it as a challenge and I am planning on winning it. My last cigarette was 2 1/2 years ago and its still though sometimes.



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SherclockDate: Tuesday, 21/02/2012, 15:47:14 | Message # 20
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My last cigarette was 2 1/2 years ago and its still though sometimes.

So said my uncle when he stopped 3 years ago he still had it in his mind sometimes but he never did smoke, he had smoked 20 years so bit more than u.



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PuppetDate: Tuesday, 21/02/2012, 15:54:00 | Message # 21
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Each time u want to light a cigaret, put it in your mouth backwards.

Then light the filter and take a good old breath.

if u still feel the urge to smoke , Repeat the above



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PleiadesDate: Tuesday, 21/02/2012, 16:35:44 | Message # 22
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Well that does help happy Those filters are disgusting xD


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JaxTheRipperDate: Tuesday, 21/02/2012, 16:36:36 | Message # 23
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imagine those lovely yellow teeth you will have if you smoke! and the fact that smoking makes your skin looks like shit!


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SherclockDate: Tuesday, 21/02/2012, 17:05:50 | Message # 24
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Well that does help happy Those filters are disgusting xD

Tell me how often u fail to put it correctly to ur mouth while drunk? biggrin



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WeezyDate: Tuesday, 21/02/2012, 18:04:22 | Message # 25
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or u can think about how expensive cigarettes are now and what amount of money u will spend for them :P


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PleiadesDate: Tuesday, 21/02/2012, 19:11:32 | Message # 26
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Tell me how often u fail to put it correctly to ur mouth while drunk? biggrin


Never, but in my car in a stressful situation... xD But that's almost 2 years ago.



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bleachDate: Tuesday, 21/02/2012, 19:55:05 | Message # 27
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If you want an instant way of quit smoking -> visit a hospital and go into the center of -the lung cancer patient- (terminally ill)


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SherclockDate: Tuesday, 21/02/2012, 22:16:23 | Message # 28
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I would recommend finnish army parachuters, those guys dont have time to smoke in first month i can tell u that because i lived one floor upper on them. biggrin


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JaxTheRipperDate: Wednesday, 22/02/2012, 01:05:34 | Message # 29
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i can imagine that heheheheheheh biggrin
well atleast they got their red berets
ill do fine with my green one biggrin



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JendrexDate: Wednesday, 22/02/2012, 07:30:32 | Message # 30
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just look for that book what im had written at beginning. E-cigarretes maybe are healthly, but it only "lesser evil", and they're (maybe it sounds funny) sometime are more dangerous. My friend wants to stop smokin with it and... he overdose nicotine... ye, he was still smoked it because cigarette "not ended", and he grabbed a trip to hospital chuckle :chuckle: but of course it happens 1/100 people.
That author what i tell u helped my (abbouuut) 3-4 friends (but not me, im not read it, but the beginning of book is suprising: "Do not stop smoke too the end of book" ) happy ^_^

EDIT:
im don't understand what they write here about him, but maybe it help u
http://en.wikipedia.org/wiki/Allen_Carr
happy



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Message edited by Jendrex - Wednesday, 22/02/2012, 07:34:53
 
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